Jean Michel COUPE - Just Row It 1:00:05 row
13,315m
Meters
1:00:05.6
Time
2:15.3
Pace
783
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
September 08, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 13,315m | 2:15.3 | 141 | 785 | 20 | 125 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 19 | 108 |
| 20:00.0 | 2,188m | 2:17.1 | 136 | 767 | 20 | 115 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 20 | 122 |
| 40:00.0 | 2,200m | 2:16.3 | 138 | 775 | 21 | 129 |
| 50:00.0 | 2,243m | 2:13.7 | 146 | 803 | 22 | 134 |
| 1:00:00.0 | 2,283m | 2:11.4 | 154 | 830 | 22 | 136 |
| 1:00:05.6 | 16m | 2:55.0 | 65 | 524 | 137 |