Jean Michel COUPE - Just Row It 1:15:04 row
16,320m
Meters
1:15:04.5
Time
2:18.0
Pace
950
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
September 13, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:04.5 | 16,320m | 2:18.0 | 133 | 758 | 17 | 117 |
| 20:00.0 | 4,212m | 2:22.4 | 121 | 716 | 18 | 108 |
| 40:00.0 | 4,236m | 2:21.6 | 123 | 723 | 19 | 110 |
| 1:00:00.0 | 4,327m | 2:18.6 | 131 | 751 | 20 | 125 |
| 1:15:04.5 | 3,547m | 2:07.5 | 169 | 881 | 12 | 126 |