Jean Michel COUPE - Just Row It 1:01:05 row
13,003m
Meters
1:01:05.3
Time
2:20.9
Pace
739
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
September 15, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.3 | 13,003m | 2:20.9 | 125 | 730 | 17 | 112 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 17 | 101 |
| 20:00.0 | 2,121m | 2:21.4 | 124 | 725 | 18 | 108 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 18 | 110 |
| 40:00.0 | 2,131m | 2:20.7 | 125 | 731 | 18 | 113 |
| 50:00.0 | 2,134m | 2:20.5 | 126 | 733 | 18 | 116 |
| 1:00:00.0 | 2,157m | 2:19.0 | 130 | 747 | 18 | 119 |
| 1:01:05.3 | 233m | 2:20.1 | 127 | 737 | 17 | 121 |