Jean Michel COUPE - Just Row It 15:01 row
3,318m
Meters
15:01.4
Time
2:15.8
Pace
195
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
September 15, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,318m | 2:15.8 | 140 | 780 | 20 | 126 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 120 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 128 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 129 |
| 15:01.4 | 3m | 3:53.3 | 28 | 394 | 129 |