Jean Michel COUPE - Just Row It 1:00:03 row
13,009m
Meters
1:00:03.1
Time
2:18.4
Pace
751
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
September 18, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 13,009m | 2:18.4 | 132 | 753 | 21 | 118 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 19 | 105 |
| 20:00.0 | 2,167m | 2:18.4 | 132 | 753 | 20 | 111 |
| 30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 25 | 125 |
| 40:00.0 | 2,183m | 2:17.4 | 135 | 764 | 26 | 126 |
| 50:00.0 | 2,152m | 2:19.4 | 129 | 744 | 20 | 119 |
| 1:00:00.0 | 2,155m | 2:19.2 | 130 | 746 | 19 | 120 |
| 1:00:03.1 | 8m | 3:13.7 | 48 | 465 | 120 |