Jean Michel COUPE - Just Row It 1:37:16 row
21,113m
Meters
1:37:16.5
Time
2:18.2
Pace
1224
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
September 22, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:16.5 | 21,113m | 2:18.2 | 133 | 756 | 19 | 115 |
| 20:00.0 | 4,285m | 2:20.0 | 127 | 738 | 19 | 104 |
| 40:00.0 | 4,282m | 2:20.1 | 127 | 737 | 19 | 112 |
| 1:00:00.0 | 4,398m | 2:16.4 | 138 | 774 | 20 | 119 |
| 1:20:00.0 | 4,361m | 2:17.5 | 134 | 762 | 20 | 119 |
| 1:37:16.5 | 3,789m | 2:16.7 | 137 | 770 | 20 | 121 |