Jean Michel COUPE - Just Row It 1:35:42 row
21,112m
Meters
1:35:42.5
Time
2:16.0
Pace
1240
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
September 23, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:42.5 | 21,112m | 2:16.0 | 139 | 778 | 20 | 118 |
| 20:00.0 | 4,363m | 2:17.5 | 135 | 763 | 20 | 106 |
| 40:00.0 | 4,381m | 2:16.9 | 136 | 768 | 20 | 115 |
| 1:00:00.0 | 4,396m | 2:16.4 | 138 | 773 | 20 | 118 |
| 1:20:00.0 | 4,442m | 2:15.0 | 142 | 788 | 20 | 123 |
| 1:35:42.5 | 3,534m | 2:13.3 | 148 | 808 | 21 | 131 |