Jean Michel COUPE - Just Row It 15:05 row
3,034m
Meters
15:05.4
Time
2:29.2
Pace
165
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
September 24, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,034m | 2:29.2 | 105 | 662 | 20 | 107 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 109 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 109 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 106 |
| 15:05.4 | 15m | 3:00.0 | 60 | 506 | 106 |