Jean Michel COUPE - Just Row It 1:00:04 row
13,282m
Meters
1:00:04.9
Time
2:15.7
Pace
780
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
October 01, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 13,282m | 2:15.7 | 140 | 781 | 19 | 119 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 19 | 105 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 19 | 112 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 19 | 112 |
| 40:00.0 | 2,179m | 2:17.6 | 134 | 761 | 19 | 116 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 22 | 125 |
| 1:00:00.0 | 2,326m | 2:08.9 | 163 | 861 | 22 | 132 |
| 1:00:04.9 | 15m | 2:43.3 | 80 | 576 | 135 |