Jean Michel COUPE - Just Row It 1:01:26 row
14,009m
Meters
1:01:26.5
Time
2:11.5
Pace
846
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
October 16, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.5 | 14,009m | 2:11.5 | 154 | 828 | 20 | 123 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 18 | 100 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 18 | 121 |
| 30:00.0 | 2,289m | 2:11.0 | 155 | 835 | 20 | 130 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 21 | 123 |
| 50:00.0 | 2,311m | 2:09.8 | 160 | 850 | 23 | 126 |
| 1:00:00.0 | 2,282m | 2:11.4 | 154 | 830 | 22 | 131 |
| 1:01:26.5 | 325m | 2:13.0 | 149 | 811 | 20 | 136 |