Jean Michel COUPE - Just Row It 1:09:19 row
15,011m
Meters
1:09:19.4
Time
2:18.5
Pace
866
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
October 25, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:19.4 | 15,011m | 2:18.5 | 132 | 752 | 18 | 117 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 18 | 105 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 18 | 113 |
| 30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 18 | 115 |
| 40:00.0 | 2,162m | 2:18.7 | 131 | 750 | 18 | 119 |
| 50:00.0 | 2,156m | 2:19.1 | 130 | 747 | 18 | 119 |
| 1:00:00.0 | 2,186m | 2:17.2 | 135 | 766 | 18 | 124 |
| 1:09:19.4 | 2,069m | 2:15.1 | 142 | 787 | 20 | 126 |