Jean Michel COUPE - Just Row It 1:09:02 row
15,012m
Meters
1:09:02.6
Time
2:17.9
Pace
869
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
October 26, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:02.6 | 15,012m | 2:17.9 | 133 | 758 | 19 | 119 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 18 | 109 |
| 20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 18 | 112 |
| 30:00.0 | 2,160m | 2:18.8 | 131 | 749 | 18 | 117 |
| 40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 21 | 120 |
| 50:00.0 | 2,211m | 2:15.6 | 140 | 782 | 22 | 126 |
| 1:00:00.0 | 2,243m | 2:13.7 | 146 | 803 | 22 | 129 |
| 1:09:02.6 | 1,963m | 2:18.2 | 133 | 756 | 19 | 124 |