Jean Michel COUPE - Just Row It 1:00:04 row
13,270m
Meters
1:00:04.1
Time
2:15.7
Pace
779
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
October 28, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 13,270m | 2:15.7 | 140 | 780 | 19 | 122 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 19 | 112 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 20 | 118 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 | 123 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 20 | 131 |
| 50:00.0 | 2,221m | 2:15.0 | 142 | 788 | 21 | 132 |
| 1:00:00.0 | 2,157m | 2:19.0 | 130 | 747 | 19 | 121 |
| 1:00:04.1 | 11m | 3:06.3 | 54 | 486 | 120 |