Jean Michel COUPE - Just Row It 1:09:12 row
15,016m
Meters
1:09:12.5
Time
2:18.2
Pace
867
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
November 05, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:12.5 | 15,016m | 2:18.2 | 132 | 755 | 19 | 114 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 19 | 107 |
| 20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 20 | 109 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 19 | 111 |
| 40:00.0 | 2,173m | 2:18.0 | 133 | 757 | 20 | 113 |
| 50:00.0 | 2,179m | 2:17.6 | 134 | 761 | 21 | 115 |
| 1:00:00.0 | 2,188m | 2:17.1 | 136 | 767 | 20 | 120 |
| 1:09:12.5 | 2,014m | 2:17.1 | 136 | 766 | 21 | 126 |