Jean Michel COUPE - Just Row It 22:25 row
5,010m
Meters
22:25.6
Time
2:14.2
Pace
295
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
November 08, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.6 | 5,010m | 2:14.2 | 145 | 797 | 18 | 129 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 124 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 129 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 129 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 132 |
| 22:25.6 | 546m | 2:13.3 | 148 | 808 | 19 | 134 |