Jean Michel COUPE - Just Row It 1:00:05 row
13,112m
Meters
1:00:05.2
Time
2:17.4
Pace
762
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
November 11, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 13,112m | 2:17.4 | 135 | 763 | 19 | 112 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 21 | 89 |
| 20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 19 | 112 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 18 | 113 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 18 | 115 |
| 50:00.0 | 2,188m | 2:17.1 | 136 | 767 | 19 | 120 |
| 1:00:00.0 | 2,185m | 2:17.2 | 135 | 765 | 20 | 119 |
| 1:00:05.2 | 13m | 3:20.0 | 44 | 450 | 117 |