Jean Michel COUPE - Just Row It 1:37:59 row
21,103m
Meters
1:37:59.0
Time
2:19.2
Pace
1215
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
November 15, 2020 13:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:59.0 | 21,103m | 2:19.2 | 130 | 745 | 19 | 117 |
| 20:00.0 | 4,272m | 2:20.4 | 126 | 734 | 20 | 106 |
| 40:00.0 | 4,298m | 2:19.5 | 129 | 742 | 20 | 117 |
| 1:00:00.0 | 4,326m | 2:18.6 | 131 | 751 | 19 | 120 |
| 1:20:00.0 | 4,306m | 2:19.3 | 129 | 745 | 19 | 120 |
| 1:37:59.0 | 3,901m | 2:18.2 | 132 | 755 | 19 | 123 |