Jean Michel COUPE - Just Row It 1:00:05 row
13,390m
Meters
1:00:05.5
Time
2:14.6
Pace
792
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
November 27, 2020 18:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,390m | 2:14.6 | 143 | 793 | 20 | 124 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 19 | 112 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 19 | 114 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 21 | 124 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 22 | 128 |
| 50:00.0 | 2,236m | 2:14.1 | 145 | 798 | 21 | 130 |
| 1:00:00.0 | 2,243m | 2:13.7 | 146 | 803 | 23 | 131 |
| 1:00:05.5 | 17m | 2:41.7 | 83 | 584 | 132 |