Jean Michel COUPE - Just Row It 1:04:20 row
14,009m
Meters
1:04:20.0
Time
2:17.7
Pace
814
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
December 01, 2020 12:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:20.0 | 14,009m | 2:17.7 | 134 | 760 | 19 | 115 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 18 | 105 |
| 20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 18 | 104 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 19 | 112 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 20 | 117 |
| 50:00.0 | 2,208m | 2:15.8 | 140 | 780 | 21 | 121 |
| 1:00:00.0 | 2,239m | 2:13.9 | 146 | 800 | 23 | 127 |
| 1:04:20.0 | 929m | 2:19.9 | 128 | 739 | 21 | 122 |