Jean Michel COUPE - Just Row It 1:00:05 row
13,235m
Meters
1:00:05.0
Time
2:16.1
Pace
775
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
December 05, 2020 12:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 13,235m | 2:16.1 | 139 | 776 | 20 | 123 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 22 | 112 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 19 | 121 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 18 | 120 |
| 40:00.0 | 2,234m | 2:14.2 | 145 | 797 | 22 | 128 |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 23 | 130 |
| 1:00:00.0 | 2,206m | 2:15.9 | 139 | 778 | 22 | 128 |
| 1:00:05.0 | 15m | 2:46.6 | 76 | 560 | 128 |