Jean Michel COUPE - Just Row It 1:00:40 row
13,015m
Meters
1:00:40.1
Time
2:19.8
Pace
746
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
December 08, 2020 12:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.1 | 13,015m | 2:19.8 | 128 | 740 | 20 | 120 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 20 | 104 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 15 | 111 |
| 30:00.0 | 2,100m | 2:22.8 | 120 | 713 | 30 | 121 |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 20 | 121 |
| 50:00.0 | 2,188m | 2:17.1 | 136 | 767 | 18 | 127 |
| 1:00:00.0 | 2,227m | 2:14.7 | 143 | 792 | 19 | 130 |
| 1:00:40.1 | 142m | 2:21.1 | 124 | 727 | 25 | 130 |