Jean Michel COUPE - Just Row It 1:15:10 row
16,153m
Meters
1:15:10.3
Time
2:19.6
Pace
930
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
December 14, 2020 17:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:10.3 | 16,153m | 2:19.6 | 129 | 742 | 19 | 125 |
| 20:00.0 | 4,284m | 2:20.0 | 127 | 738 | 19 | 117 |
| 40:00.0 | 4,327m | 2:18.6 | 131 | 751 | 20 | 126 |
| 1:00:00.0 | 4,418m | 2:15.8 | 140 | 780 | 23 | 134 |
| 1:15:10.3 | 3,124m | 2:25.6 | 113 | 689 | 17 | 126 |