Jean Michel COUPE - Just Row It 32:59 row
7,088
Meters
32:59.3
Time
2:19.6
Pace
407
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
December 16, 2020 12:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:59.3 | 7,088 | 2:19.6 | 129 | 740 | 407 | 20 | 117 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 | 101 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 | 107 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 | 116 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 121 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 | 123 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 | 128 |
| 32:59.3 | 673 | 2:13.2 | 148 | 803 | 40 | 21 | 128 |