Jean Michel COUPE - Just Row It 1:38:50 row
21,102m
Meters
1:38:50.3
Time
2:20.5
Pace
1207
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
December 25, 2020 18:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:50.3 | 21,102m | 2:20.5 | 126 | 734 | 19 | 118 |
| 20:00.0 | 4,164m | 2:24.0 | 117 | 702 | 18 | 112 |
| 40:00.0 | 4,212m | 2:22.4 | 121 | 716 | 18 | 116 |
| 1:00:00.0 | 4,287m | 2:19.9 | 128 | 739 | 18 | 120 |
| 1:20:00.0 | 4,319m | 2:18.9 | 131 | 749 | 21 | 121 |
| 1:38:50.3 | 4,119m | 2:17.2 | 136 | 766 | 21 | 124 |