Jean Michel COUPE - Just Row It 1:02:30 row
13,689m
Meters
1:02:30.0
Time
2:16.9
Pace
799
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
December 29, 2020 12:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.0 | 13,689m | 2:16.9 | 136 | 768 | 22 | 125 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 19 | 114 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 19 | 120 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 19 | 123 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 29 | 135 |
| 50:00.0 | 2,208m | 2:15.8 | 140 | 780 | 24 | 129 |
| 1:00:00.0 | 2,218m | 2:15.2 | 141 | 786 | 22 | 132 |
| 1:02:30.0 | 521m | 2:23.9 | 117 | 703 | 24 | 123 |