Jean Michel COUPE - Just Row It 47:03 row
10,022m
Meters
47:03.0
Time
2:20.8
Pace
573
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
January 05, 2021 18:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.0 | 10,022m | 2:20.8 | 125 | 731 | 21 | 113 |
| 10:00.0 | 1,988m | 2:30.9 | 102 | 650 | 23 | 107 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 22 | 106 |
| 30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 20 | 121 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 | 123 |
| 47:03.0 | 1,408m | 2:30.2 | 103 | 655 | 24 | 108 |