Jean Michel COUPE - Just Row It 1:10:46 row
15,007m
Meters
1:10:46.0
Time
2:21.4
Pace
854
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
January 12, 2021 12:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:46.0 | 15,007m | 2:21.4 | 124 | 725 | 19 | 109 |
| 20:00.0 | 4,230m | 2:21.8 | 123 | 722 | 18 | 108 |
| 40:00.0 | 4,234m | 2:21.7 | 123 | 723 | 18 | 110 |
| 1:00:00.0 | 4,312m | 2:19.1 | 130 | 747 | 21 | 114 |
| 1:10:46.0 | 2,229m | 2:24.9 | 115 | 695 | 21 | 107 |