Jean Michel COUPE - Just Row It 1:00:35 row
13,009m
Meters
1:00:35.1
Time
2:19.7
Pace
746
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
January 30, 2021 14:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:35.1 | 13,009m | 2:19.7 | 128 | 741 | 20 | 117 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 18 | 110 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 20 | 113 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 23 | 120 |
| 40:00.0 | 2,082m | 2:24.0 | 117 | 702 | 17 | 114 |
| 50:00.0 | 2,111m | 2:22.1 | 122 | 719 | 16 | 119 |
| 1:00:00.0 | 2,191m | 2:16.9 | 136 | 769 | 27 | 125 |
| 1:00:35.1 | 112m | 2:36.6 | 91 | 613 | 26 | 118 |