Jean Michel COUPE - Just Row It 1:00:05 row
13,176m
Meters
1:00:05.5
Time
2:16.8
Pace
768
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
February 02, 2021 13:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,176m | 2:16.8 | 137 | 770 | 20 | 119 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 19 | 111 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 19 | 117 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 19 | 120 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 | 125 |
| 50:00.0 | 2,205m | 2:16.0 | 139 | 778 | 20 | 126 |
| 1:00:00.0 | 2,188m | 2:17.1 | 136 | 767 | 21 | 121 |
| 1:00:05.5 | 16m | 2:51.8 | 69 | 537 | 119 |