Jean Michel COUPE - Just Row It 1:00:04 row
13,074m
Meters
1:00:04.5
Time
2:17.8
Pace
757
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
February 09, 2021 13:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 13,074m | 2:17.8 | 134 | 759 | 20 | 111 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 19 | 103 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 22 | 112 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 21 | 114 |
| 40:00.0 | 2,175m | 2:17.9 | 133 | 759 | 18 | 115 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 22 | 117 |
| 1:00:00.0 | 2,162m | 2:18.7 | 131 | 750 | 24 | 114 |
| 1:00:04.5 | 13m | 2:53.0 | 68 | 532 | 106 |