Jean Michel COUPE - Just Row It 1:00:04 row
13,181m
Meters
1:00:04.8
Time
2:16.7
Pace
770
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
February 14, 2021 13:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 13,181m | 2:16.7 | 137 | 771 | 19 | 118 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 19 | 109 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 20 | 115 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 21 | 119 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 16 | 126 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 | 129 |
| 1:00:00.0 | 2,175m | 2:17.9 | 133 | 759 | 21 | 120 |
| 1:00:04.8 | 13m | 3:04.6 | 56 | 491 | 114 |