Jean Michel COUPE - Just Row It 1:05:05 row
14,105m
Meters
1:05:05.9
Time
2:18.4
Pace
815
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
February 28, 2021 12:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:05.9 | 14,105m | 2:18.4 | 132 | 753 | 18 | 111 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 18 | 105 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 19 | 104 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 20 | 110 |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 20 | 111 |
| 50:00.0 | 2,185m | 2:17.2 | 135 | 765 | 19 | 115 |
| 1:00:00.0 | 2,240m | 2:13.9 | 146 | 801 | 21 | 117 |
| 1:05:05.9 | 1,100m | 2:19.0 | 130 | 748 | 13 | 116 |