Jean Michel COUPE - Just Row It 1:10:01 row
15,013m
Meters
1:10:01.8
Time
2:19.9
Pace
862
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
April 22, 2021 11:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.8 | 15,013m | 2:19.9 | 128 | 739 | 18 | 113 |
| 20:00.0 | 4,219m | 2:22.2 | 122 | 718 | 18 | 104 |
| 40:00.0 | 4,313m | 2:19.1 | 130 | 747 | 19 | 115 |
| 1:00:00.0 | 4,351m | 2:17.8 | 133 | 759 | 21 | 118 |
| 1:10:01.8 | 2,130m | 2:21.2 | 124 | 727 | 15 | 116 |