Jean Michel COUPE - Just Row It 1:00:04 row
13,107m
Meters
1:00:04.6
Time
2:17.5
Pace
761
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
April 23, 2021 11:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 13,107m | 2:17.5 | 135 | 763 | 20 | 116 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 19 | 103 |
| 20:00.0 | 2,161m | 2:18.8 | 131 | 750 | 19 | 109 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 19 | 112 |
| 40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 22 | 119 |
| 50:00.0 | 2,189m | 2:17.0 | 136 | 767 | 21 | 118 |
| 1:00:00.0 | 2,239m | 2:13.9 | 146 | 800 | 21 | 127 |
| 1:00:04.6 | 14m | 2:44.2 | 79 | 571 | 125 |