Jean Michel COUPE - Just Row It 1:08:53 row
15,006m
Meters
1:08:53.5
Time
2:17.7
Pace
870
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
April 26, 2021 12:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:53.5 | 15,006m | 2:17.7 | 134 | 761 | 21 | 115 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 19 | 101 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 21 | 113 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 21 | 112 |
| 40:00.0 | 2,176m | 2:17.8 | 134 | 759 | 21 | 114 |
| 50:00.0 | 2,179m | 2:17.6 | 134 | 761 | 22 | 115 |
| 1:00:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | 121 |
| 1:08:53.5 | 1,982m | 2:14.5 | 144 | 794 | 26 | 130 |