Jean Michel COUPE - Just Row It 1:38:45 row
21,111m
Meters
1:38:45.4
Time
2:20.3
Pace
1209
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
May 01, 2021 12:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:45.4 | 21,111m | 2:20.3 | 127 | 735 | 19 | 115 |
| 20:00.0 | 4,220m | 2:22.1 | 122 | 719 | 18 | 105 |
| 40:00.0 | 4,273m | 2:20.4 | 126 | 735 | 19 | 109 |
| 1:00:00.0 | 4,279m | 2:20.2 | 127 | 736 | 19 | 114 |
| 1:20:00.0 | 4,304m | 2:19.4 | 129 | 744 | 20 | 122 |
| 1:38:45.4 | 4,035m | 2:19.4 | 129 | 744 | 21 | 127 |