Jean Michel COUPE - Just Row It 1:05:20 row
14,004m
Meters
1:05:20.3
Time
2:19.9
Pace
802
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
May 04, 2021 11:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:20.3 | 14,004m | 2:19.9 | 128 | 739 | 19 | 110 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 19 | 104 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 19 | 111 |
| 30:00.0 | 2,135m | 2:20.5 | 126 | 734 | 19 | 105 |
| 40:00.0 | 2,144m | 2:19.9 | 128 | 739 | 20 | 113 |
| 50:00.0 | 2,142m | 2:20.0 | 127 | 738 | 19 | 111 |
| 1:00:00.0 | 2,175m | 2:17.9 | 133 | 759 | 21 | 113 |
| 1:05:20.3 | 1,146m | 2:19.7 | 128 | 741 | 20 | 113 |