Jean Michel COUPE - Just Row It 1:38:06 row
21,197m
Meters
1:38:06.5
Time
2:18.8
Pace
1224
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
May 06, 2021 11:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:06.5 | 21,197m | 2:18.8 | 131 | 749 | 19 | 124 |
| 20:00.0 | 4,284m | 2:20.0 | 127 | 738 | 18 | 114 |
| 40:00.0 | 4,329m | 2:18.6 | 131 | 752 | 19 | 122 |
| 1:00:00.0 | 4,328m | 2:18.6 | 131 | 752 | 20 | 124 |
| 1:20:00.0 | 4,345m | 2:18.0 | 133 | 757 | 21 | 131 |
| 1:38:06.5 | 3,913m | 2:18.8 | 131 | 750 | 21 | 130 |