Jean Michel COUPE - Just Row It 1:00:03 row
13,180m
Meters
1:00:03.1
Time
2:16.6
Pace
770
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
May 11, 2021 10:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 13,180m | 2:16.6 | 137 | 771 | 20 | 118 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 18 | 104 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 20 | 118 |
| 30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 20 | 118 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 22 | 114 |
| 50:00.0 | 2,194m | 2:16.7 | 137 | 771 | 20 | 103 |
| 1:00:00.0 | 2,315m | 2:09.5 | 161 | 853 | 23 | 133 |
| 1:00:03.1 | 9m | 2:52.2 | 69 | 535 | 139 |