Jean Michel COUPE - Just Row It 1:38:05 row
21,106m
Meters
1:38:05.8
Time
2:19.4
Pace
1215
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
May 13, 2021 11:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:05.8 | 21,106m | 2:19.4 | 129 | 744 | 20 | 113 |
| 20:00.0 | 4,216m | 2:22.3 | 121 | 717 | 18 | 93 |
| 40:00.0 | 4,269m | 2:20.5 | 126 | 733 | 19 | 114 |
| 1:00:00.0 | 4,291m | 2:19.8 | 128 | 740 | 20 | 117 |
| 1:20:00.0 | 4,363m | 2:17.5 | 135 | 763 | 23 | 121 |
| 1:38:05.8 | 3,969m | 2:16.7 | 137 | 770 | 22 | 123 |