Jean Michel COUPE - Just Row It 1:36:38 row
21,099m
Meters
1:36:38.6
Time
2:17.4
Pace
1231
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
May 16, 2021 12:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:38.6 | 21,099m | 2:17.4 | 135 | 764 | 19 | 115 |
| 20:00.0 | 4,293m | 2:19.7 | 128 | 741 | 19 | 109 |
| 40:00.0 | 4,331m | 2:18.5 | 132 | 753 | 19 | 116 |
| 1:00:00.0 | 4,331m | 2:18.5 | 132 | 753 | 19 | 118 |
| 1:20:00.0 | 4,399m | 2:16.3 | 138 | 774 | 21 | 108 |
| 1:36:38.6 | 3,744m | 2:13.3 | 148 | 807 | 21 | 128 |