Jean Michel COUPE - Just Row It 1:01:44 row
13,013m
Meters
1:01:44.2
Time
2:22.3
Pace
735
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
June 17, 2021 11:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:44.2 | 13,013m | 2:22.3 | 121 | 717 | 18 | 112 |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 18 | 101 |
| 20:00.0 | 2,103m | 2:22.6 | 121 | 714 | 18 | 109 |
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 18 | 118 |
| 40:00.0 | 2,095m | 2:23.1 | 119 | 710 | 18 | 114 |
| 50:00.0 | 2,129m | 2:20.9 | 125 | 730 | 19 | 108 |
| 1:00:00.0 | 2,139m | 2:20.2 | 127 | 736 | 19 | 118 |
| 1:01:44.2 | 353m | 2:27.5 | 109 | 674 | 21 | 122 |