Jean Michel COUPE - Just Row It 1:00:40 row
13,011
Meters
1:00:40.7
Time
2:19.9
Pace
745
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
June 23, 2021 10:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.7 | 13,011 | 2:19.9 | 128 | 739 | 19 | 114 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 18 | 103 |
| 20:00.0 | 2,103 | 2:22.6 | 121 | 714 | 18 | 106 |
| 30:00.0 | 2,119 | 2:21.5 | 123 | 724 | 18 | 110 |
| 40:00.0 | 2,131 | 2:20.7 | 125 | 731 | 19 | 111 |
| 50:00.0 | 2,197 | 2:16.5 | 137 | 773 | 20 | 121 |
| 1:00:00.0 | 2,204 | 2:16.1 | 139 | 777 | 21 | 125 |
| 1:00:40.7 | 143 | 2:22.3 | 121 | 717 | 20 | 126 |