Jean Michel COUPE - Just Row It 44:54 row
10,018m
Meters
44:54.5
Time
2:14.4
Pace
593
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
June 25, 2021 10:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.5 | 10,018m | 2:14.4 | 144 | 795 | 19 | 125 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 18 | 108 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 19 | 122 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 19 | 128 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 21 | 132 |
| 44:54.5 | 1,109m | 2:12.7 | 150 | 814 | 21 | 137 |