Jean Michel COUPE - Just Row It 15:02 row
3,052m
Meters
15:02.2
Time
2:27.8
Pace
167
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
June 25, 2021 10:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,052m | 2:27.8 | 108 | 673 | 19 | 110 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 112 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 112 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 109 |
| 15:02.2 | 6m | 3:03.3 | 57 | 495 | 109 |