Jean Michel COUPE - Just Row It 1:39:27 row
21,111m
Meters
1:39:27.5
Time
2:21.3
Pace
1202
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
June 27, 2021 12:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:27.5 | 21,111m | 2:21.3 | 124 | 726 | 18 | 113 |
| 20:00.0 | 4,192m | 2:23.1 | 119 | 710 | 18 | 106 |
| 40:00.0 | 4,224m | 2:22.0 | 122 | 720 | 18 | 114 |
| 1:00:00.0 | 4,219m | 2:22.2 | 122 | 718 | 18 | 115 |
| 1:20:00.0 | 4,258m | 2:20.9 | 125 | 730 | 18 | 113 |
| 1:39:27.5 | 4,218m | 2:18.3 | 132 | 754 | 19 | 117 |