Jean Michel COUPE - Just Row It 1:00:04 row
13,019m
Meters
1:00:04.6
Time
2:18.4
Pace
752
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
June 29, 2021 11:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 13,019m | 2:18.4 | 132 | 754 | 19 | 115 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 18 | 104 |
| 20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 18 | 108 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 19 | 115 |
| 40:00.0 | 2,174m | 2:17.9 | 133 | 758 | 20 | 119 |
| 50:00.0 | 2,193m | 2:16.7 | 137 | 770 | 21 | 121 |
| 1:00:00.0 | 2,206m | 2:15.9 | 139 | 778 | 21 | 120 |
| 1:00:04.6 | 7m | 5:28.5 | 10 | 333 | 118 |