Jean Michel COUPE - Just Row It 1:00:34 row
13,020m
Meters
1:00:34.0
Time
2:19.5
Pace
746
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
June 30, 2021 11:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:34.0 | 13,020m | 2:19.5 | 129 | 743 | 19 | 112 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 20 | 101 |
| 20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 19 | 108 |
| 30:00.0 | 2,154m | 2:19.2 | 130 | 745 | 20 | 110 |
| 40:00.0 | 2,168m | 2:18.3 | 132 | 754 | 19 | 116 |
| 50:00.0 | 2,188m | 2:17.1 | 136 | 767 | 19 | 120 |
| 1:00:00.0 | 2,185m | 2:17.2 | 135 | 765 | 19 | 116 |
| 1:00:34.0 | 110m | 2:34.5 | 95 | 626 | 23 | 113 |