Jean Michel COUPE - Just Row It 1:38:29 row
21,104m
Meters
1:38:29.3
Time
2:20.0
Pace
1211
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
July 01, 2021 11:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:29.3 | 21,104m | 2:20.0 | 128 | 738 | 19 | 113 |
| 20:00.0 | 4,240m | 2:21.5 | 124 | 725 | 19 | 104 |
| 40:00.0 | 4,293m | 2:19.7 | 128 | 741 | 20 | 114 |
| 1:00:00.0 | 4,311m | 2:19.1 | 130 | 746 | 19 | 118 |
| 1:20:00.0 | 4,303m | 2:19.4 | 129 | 744 | 20 | 117 |
| 1:38:29.3 | 3,956m | 2:20.2 | 127 | 737 | 20 | 115 |