Jean Michel COUPE - Just Row It 1:38:09 row
21,097m
Meters
1:38:09.2
Time
2:19.5
Pace
1213
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
July 02, 2021 12:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:09.2 | 21,097m | 2:19.5 | 129 | 743 | 19 | 119 |
| 20:00.0 | 4,313m | 2:19.1 | 130 | 747 | 19 | 107 |
| 40:00.0 | 4,318m | 2:18.9 | 130 | 748 | 19 | 118 |
| 1:00:00.0 | 4,337m | 2:18.3 | 132 | 754 | 19 | 123 |
| 1:20:00.0 | 4,295m | 2:19.6 | 128 | 741 | 19 | 125 |
| 1:38:09.2 | 3,834m | 2:22.0 | 122 | 720 | 20 | 125 |